What is counselling?Counselling is recognised as a very effective way of dealing with personal problems. These could include family or marital crises, sexual or relationship difficulties, or stress at home or at work. Please see BACP for more details on how counselling can help.
If you are experiencing immediate, extreme feelings of not being able to cope, or are feeling in any way that life just isn't worth it, you can contact Samaritans for help right now. There will be someone there who cares and will listen if you need to talk.
Personal counselling gives you a chance to explore your issues confidentially, starting from where you are in your life.
As a skilled counsellor I am able to help you to look at the paths you are choosing, identify things that might be stopping you achieve your goals in life. I can also help you to discover your strengths and resilience’s and clarify how you may develop and build on these to make things better.
Therapy, as offered by me at Bumpstead Counselling, does not offer a quick fix or short-term cure. I do not use prescriptive methods for dealing with the issues that people that come to me with for therapy. I treat every individual that I see as unique and worth my taking the time to get to know and understand.
For more information visit BACP or Solent Mind.
For further information please contact me.
My details are:
Phone number 07540 725485.
Please leave me a message if I am unable to answer when you telephone.
Click here to email me