Adults at Bumpstead Counselling
Counselling is a form of listening that not only provides you a chance to talk through your experiences, but it can also help you decide what, if anything, you might want to do to change about certain aspects of your life.
I offer you a space in which you are heard, and a relationship in which your feelings can be safely experienced. I will not judge you, criticise you or tell you what to do. My role is to walk alongside you and understand your life as it is through your eyes, sometimes prompting, maybe even a little challenging, whilst you hear your thoughts and feelings out loud.
Asking for help at any age can be daunting. As a grown up, there is an expectation that we will be able to manage whatever life throws at us, and indeed we can, it just may mean us sharing our experiences with a professional sometimes.
I offer time to talk, time to explore, time to reflect and time to ponder the future.